All sessions are booked and, where applicable, paid for via my Calendly booking page. To make coaching more accessible, an interest-free 'Buy Now, Pay Later' option is available at checkout.
One 45 minute one to one
conversation
No pressure,
just a conversation.
A relaxed exploratory call to
talk through what's been feeling hard, what support could look like, and whether coaching support feels right for you.
Bring notes, questions, or simply start wherever feels easiest.
This is a chance for us to meet, explore what's been going on for you, and see whether coaching feels like a helpful next step.
Three 90 minute one to one
coaching + support sessions
A steady shift, with space
to explore and move.
Momentum offers a focused, short-term space for when something needs attention, but doesn’t require ongoing support.
It’s for when things feel stuck, tangled, or difficult to shift alone.
Perhaps you're noticing recurring patterns, circling decisions, or ways of living that aren't quite working.
Together we'll slow things down, make sense of what's going on, and explore changes that feel possible and sustainable.
We'll focus on what matters most right now, building clarity and confidence one step at a time.
This isn't about fixing everything. It's about creating momentum and moving forward in a way that works for you.
Six 90 minute one to one
coaching + support sessions
A steadier pace, with room to breathe and integrate.
Equilibrium offers a spacious, ongoing container for work that needs time and reflection. It's for recurring patterns, identity shifts, boundaries, communication challenges, transitions, or honouring your wiring more fully.
We'll create space to stay with what matters, integrate insight over time, and build a stronger understanding of yourself.
This longer term approach
allows us to notice themes, deepen awareness, and support meaningful sustainably.
The aim isn't speed. It's creating lasting shifts that feel aligned, practical and genuinely your own.